“What do you do for fitness?” “I crossfit.” This has been my pride ridden boastful response for the last six years. Isn’t it funny how we as humans can be so smug once we embark upon an idea, concept or methodology that changes us mentally, spiritually or physically. Our underwhelming behavior is then compounded with sarcasm dismissing anything or anyone threatening to refute our new found way of thinking or being. Up until this pandemic